10 Signs of Poor Communication in Marriage and Warning Signs to Watch For
Communication is the foundation of any healthy marriage. When couples communicate openly and honestly, they build trust, connection, and understanding. But when communication breaks down, it can lead to misunderstandings, conflict, and emotional distance. Signs of poor communication in marriage often show up in subtle ways, like constant misunderstandings, avoiding difficult topics, or feeling unheard. […]
How Does Trauma Affect the Body? Signs, Symptoms, and Recovery Tips
Trauma can affect more than just emotions—it can leave a lasting impact on the body. Many people experience physical symptoms without realizing they are connected to past stress or distressing events. Understanding these effects is an important step toward healing and recovery. When trauma happens, the body reacts by releasing stress hormones and preparing to […]
