Self-Forgiveness Therapy: A Christian Counseling Approach to Healing and Grace

Self-Forgiveness Therapy

Forgiving ourselves can feel like one of the hardest things we’ll ever do. You might replay past mistakes in your mind, feeling a wave of guilt or shame each time they surface. Even when others have forgiven you, the voice inside your head can still say, “You should have known better.” This ongoing self-blame can […]

Therapy for Forgiveness: Resolving Anger and Restoring Hope Through Healing

Therapy for forgiveness

Holding onto anger or hurt can feel like carrying a heavy weight. Maybe someone betrayed your trust, or you’ve been replaying the same painful memory over and over. Forgiveness might sound like a nice idea, but when you’ve been deeply hurt, it can feel impossible. And if you’ve been carrying the pain for a long […]

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