What Is Shame? Why It Shows Up and How We Heal
Shame is one of the heaviest emotions we carry. It can make you feel small, unworthy, or like something is wrong with who you are. Many people live with shame without realizing it, hiding parts of themselves out of fear that others won’t accept them. But when we begin to understand what shame really is, […]
Overcoming Fear with Faith: Breaking Free from Anxiety Through Trust in God
Fear and anxiety can feel overwhelming, making it hard to focus on anything else. Your mind races with “what ifs,” your heart beats faster, and you feel stuck in worry. It’s easy to let fear take control, but you don’t have to live that way. There is a way to find peace, and it starts […]